What is Teletherapy?

Teletherapy provides online access to licensed therapists through a secured video connection. We provide the same treatment you would receive in person; it’s just done through a computer or phone. The platform we use is private and HIPPA compliant in order to protect your privacy and confidentiality.

Through our online system, you will have your own secure client portal (mobile friendly) where we will meet together for our video sessions. Here you can also send us secure messages and schedule appointments. We will help you get this simple system set up prior to your first session.

Is online therapy as effective as in-person therapy?

Yes! Research has shown that it is as effective as in-person therapy. Currently, many individuals want easier access to therapy in the comfort of their own homes. Teletherapy is very similar to traditional therapy or counseling sessions with the only major difference being that the client and therapist are not in the same room.

What are some of the benefits of Teletherapy?

  • Flexibility: receive counseling in an environment where you feel comfortable - home, work, or anywhere you have an Internet connection.

  • Accessibility: mental health resources are available to a wider variety of people who may not have had physical access before.

  • Privacy: your privacy is even more protected; which may also reduce stress if you worry about receiving counseling in person.

  • Time-saving: you no longer have to worry about travel time and expenses, or other barriers that make it difficult to maintain continuity of in-person sessions.

  • Physical Safety: provides safe opportunities to seek help without having to worry about cleanliness or having to wear a mask.

What do I need for online therapy?

  • A computer (laptop or desktop), smartphone, or tablet

  • An integrated or external camera

  • Internet Connection

Contact us to get started or with any additional questions you may have: