Whitney has a bachelor’s degree in psychology and a master’s degree in school counseling. She is licensed as both a professional school counselor and a clinical mental health counselor. Whitney comes from a background of working in education at all grade levels, including higher education, giving her a deep understanding of the pressures and emotional experiences people face at different stages of life. Her favorite modalities include mindfulness, motivational interviewing, person-centered, and CBT. Whitney is passionate about helping teens and adults navigate life's challenges with greater calm, confidence, and self-compassion.  She specializes in supporting those experiencing anxiety, grief, and life transitions.

When Whitney is not working, you can expect her to be hanging out with her husband and 3 kids, going to farmers markets or community events, traveling, reading, exploring museums, going to concerts, or trying to learn more history - especially Ogden history. 

Trainings:

• Cognitive Behavioral Therapy (CBT)

• Motivational Interviewing (MI)

•  Acceptance and Commitment Therapy (ACT)

• Eye Movement Desensitization and Reprocessing (EMDR)

Specialties:

• Teens and Adults

• Anxiety/Depression

• Grief

Whitney primarily works out of our Ogden office and provides telehealth to all of Utah. She has weekend availibilty.